Short reflections on joy, worth, and how to feel genuinely good about being alive.
Think about something you want. Now ask yourself honestly: why do you want it? Not the practical reasons. Go a little deeper than that, and something rather wonderful begins to appear. Everything you hope for and dream about isn't really about the thing itself. It's about how you imagine you would feel in having it.
Read this insight →Your emotions are a guidance system, always working, quietly and faithfully pointing you toward what you truly want.
What you give your attention to, you draw more of toward you. A principle so ancient it has been recognised across every culture.
Your path to joy is entirely your own, unlike anyone else's on this planet, unfolding in its own way and in its own time.
"Life is meant to be good because our purpose is joy and the universe is on our side, and we are worthy and deserving of a good life."
— Paul Isherwood, The Most Important Hour of Your Life